Month: April 2023

Daily writing prompt

What are 5 everyday things that bring you happiness?

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There are a few things I keep accustomed to, for a day in the crux of a balanced life of Happiness, both on the personal and career front.

First and foremost, I started to work on this the top of the list is health, a daily walk in nature drinking water and appropriate food consumption (reducing food intake at night).

Secondly, prioritise the day’s activity based on the plan for the day, reminders, things to do, schedules etc.

Third, Learn, Relearn, and Unlearn anything that’s interesting on the News, Current affairs, Business trends, politics, sports, career subject matter, etc.

Fourth, spend some time for chit-chat with friends, family, and colleagues (Unformal), social activities, and help someone by any means (I believe in small or few deeds that are good and keep that going)

Fifth, Sleep, you heard it right, I feel happy when the day completes and starts with a very good and deep sleep. I have kept this separated from Health cos for me it is vitality in dealing with stress, anger, tiredness and challenges, and gives me all the strength for a bounce back immaterial of the sun clock.

How about you, plz suggest? if I missed one or in case you would like to adopt one from mine.

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